The fundamental instructing of the Buddha was that in order for you happiness, don’t go chasing after the issues that you really want or like, and don’t push away the issues that you just don’t like. It is chasing after what you need and the resisting of what you don’t need that causes struggling. The quite simple reality, the Buddha stated, was should you can keep current on this second and settle for what’s right here, happiness truly arises. In a manner that’s counterintuitive and just a little bit preposterous. Happiness just isn’t about getting what I would like and never getting what I don’t need. If I simply chase after that, I’ll truly endure slightly than be glad. That’s the essential Buddhist instructing.
The technique we normally have to seek out some semblance of peace and happiness truly makes the scenario worse, not higher. Don’t take the Buddha’s phrase for it, don’t take my phrase for it. Examine your individual life. What occurs if you chase after what you want? It’s not about understanding this instructing, it’s about discovering out in your individual life what works and what does not work. What brings love, peace and pleasure? What brings hate, struggling and despair? That’s all. You discover your individual manner. The investigation that we do for ourselves is the place the true gem is. You are able to do it from a Buddhist perspective, you are able to do it psychologically, you are able to do it in different religions, that’s all wonderful. It does not matter which manner you do it. However the level the Buddha taught was “don’t take something without any consideration or on religion, discover out on your self”. What distinguishes Zen and Buddhism typically is that it provides a observe to really discover out your individual reality. You don’t have to simply accept anyone else’s thought. However to try this it’s important to perceive your self.
By Zen Grasp Bon Soeng