Lindsay Kyte profiles legislation professor Rhonda Magee, who teaches mindfulness and different contemplative practices to assist us do the inside and outer work of making racial justice.

Photograph by Blake Farrington
The summer time that Rhonda Magee was sixteen, she acquired a cellphone name that marked a turning level in her life. Jake, her boyfriend on the time, known as to inform her that his father had simply kicked him out. “He did what? Why?!” Magee requested, however the reality was, she already knew the reply.
Jake’s father had by no means met Magee, but she was unacceptable to him. Or relatively, his concepts about her, and of individuals supposedly like her, had been so unacceptable he was prepared to chop off his personal son. She was Black, Jake was white, and his father was racist. This expertise of being racialized was profoundly painful to her, and it modified the course of her life.
In her seminal guide The Inside Work of Racial Justice: Therapeutic Ourselves and Remodeling Our Communities By way of Mindfulness, Magee writes, “What I realized that summer time impressed in me a want really to know race and racism in our on a regular basis lives and to see them for what they’re: deep and pervasive cultural conditioning for grouping others into classes and inserting them at sufficient distance to render their struggling much less seen, for obscuring our intertwined destinies, and for turning us towards each other relatively than towards each other after we endure in widespread.
“Briefly, what I realized that summer time impressed my life’s work: dissolving the lies that racism whispers about who we actually are, and doing no matter I can to cut back the horrible hurt it causes us all.”
At present, Magee is a professor of legislation and chief in integrating mindfulness into the authorized system, greater schooling, and social change work. Combining the inside work of non-public growth via meditation and different practices with the outer work of racial justice, she says, “will set us on the trail towards performing with others for justice—in solidarity with these struggling essentially the most—with humility, kindness, and the capability to continue to grow and rowing on.”
“As a result of there are such a lot of rivers of ache becoming a member of and forming the ocean of racial struggling in our occasions, private consciousness practices are important for racial justice work,” writes Magee. “By experiencing new methods of taking a look at race, we are able to develop in our capability to be with each other in ways in which promote therapeutic and make actual our widespread humanity and radical interconnectedness.”
Magee was born in 1967 in Kinston, North Carolina. It was a segregated city the place tobacco farming, furnishings making, and white supremacy framed life. Magee says she grew up in “the initiatives,” in a household coping with trauma, poverty, alcoholism, and home abuse. Her mom’s second marriage moved the household to Hampton, Virginia, throughout a interval of energetic efforts to desegregate the South.
“I’ve skilled some actual dynamism and took part within the entrance line of the so-called experiment of desegregation,” Magee says. “And I’m right here to say, it labored. However the factor I witnessed alongside the best way was that not everyone within the tradition was truly pleased to see profitable desegregation.”
The expertise of dwelling in a society that was presupposed to be built-in however was, in fact, nonetheless fractured, spurred Magee on to extra studying. “As I grew into maturity, I in some way knew my value was not measured by the gaze of white individuals or those that had internalized prejudices towards individuals like me,” writes Magee in The Inside Work of Racial Justice. “I liked the Black experiences into which I had been born and all that they’d given to the world—particularly the numerous fashions of individuals struggling towards injustice for ourselves and for beloved communities in all places, all of the whereas sustaining loving, praising hearts.”
Magee says she additionally knew in her personal coronary heart that extra connection and love between completely different identification teams was one thing that would occur. “Having come up via desegregation and witnessed its efficacy and effectiveness, I knew what was potential,” she says. “I needed to dwell my very own life as a sworn statement to that.”
What Magee needed most was to make a distinction in society. She was on a PhD observe in sociology on the College of Virginia, however when a professor instructed legislation was a greater option to create change, she switched to the college’s famed legislation college. But when she began her profession as a training lawyer it nonetheless didn’t really feel like a real match together with her values. “It was largely within the service or professional bono a part of my apply that I used to be capable of handle a few of my pursuits in social justice,” says Magee. This simply wasn’t sufficient—she needed social justice to be her focus.
As she looked for her life’s work, Magee additionally discovered a religious calling. Having grown up with a Christianity grounded in love to your neighbor and neighborhood, Magee began studying about different religious paths, together with Buddhism. She started training mindfulness in matches and begins. She found in it moments of readability and calm, however had blended emotions about committing totally, as nobody she encountered on this sphere seemed like her or got here from an identical background.
She lastly discovered her religious footing when she was invited to affix a bunch of attorneys within the Bay Space who frequently meditated below the steering of Zen instructor Norman Fischer. Magee says this apply neighborhood of authorized colleagues helped her settle into a daily meditation apply. “I noticed that if I used to be going to proceed to stroll the trail I’d begun,” she says, “constructing bridges between communities historically seen as completely different, I must discover a option to take care of common indignities with out going loopy or struggling additional injury to myself and others.”

Magee on the Knowledge 2.0 convention. “My life’s work,” she writes in her seminal guide ‘The Inside Work of Racial Justice,’ is “dissolving the lies that racism whispers about who we actually are, and doing no matter I can to cut back the horrible hurt it causes us all.” Photograph courtesy of Knowledge 2.0
Magee determined to additional her explorations into Buddhism and mindfulness, which she noticed as methods to navigate being open to vulnerability. After 4 years as a training lawyer, she then launched into a instructing profession as a legislation professor on the College of San Francisco. Shortly after, she met Jon Kabat-Zinn and found his Mindfulness-Based mostly Stress Discount course. “Listening to in him a language that I knew would work in legislation,” Magee writes, “I deepened my dedication to bringing mindfulness extra totally into each side of my life.”
Although Magee doesn’t label herself a Buddhist, she has studied extensively with Roshi Joan Halifax. She educated as a mindfulness instructor via the Oasis Trainer Coaching Institute of the College of Massachusetts Heart for Mindfulness, and now teaches mindfulness-based interventions, consciousness, and compassion practices from a variety of traditions.
Magee says her research and apply of mindfulness and Buddhism have grow to be intertwined together with her work instructing legislation college students about race and racism. “Grounding and apply are the inspiration for every part,” she says. “What we’re calling right here mindfulness—however actually the broader time period is the dharma—means centering our inquiries in an invite to see for ourselves, to see from our personal expertise, to be training and noticing and studying. Letting that be our instructor.”
Magee has introduced many various fields of thought and investigation into the work she does right this moment. As her bio describes her, “Magee attracts on legislation and authorized historical past to weave storytelling, poetry, evaluation, and practices into inspiration for altering how we expect, act, and dwell higher collectively in a quickly altering world.”
“I feel what I do,” she says, “is assist domesticate areas for deepening our capability to navigate our social variations—whether or not they be about race or other forms of identities—and create areas the place we are able to deepen our capability to navigate completely different and various settings with extra of a way of restoration and pleasure popping out via the method itself. I depend on mindfulness and compassion practices to assist individuals in doing that.”
Magee’s message is that we are able to’t shrink back from speaking about racial justice in a world polarized by race and racism. She acknowledges that such discussions, even amongst individuals we all know and love, will be fraught with the potential for battle and confusion. We’d like assist navigating these challenges, she says, with methods to be there for ourselves and others and to encourage new connections and a gap of minds and hearts.
That’s why Magee teaches a apply she calls ColorInsight. She describes it as work that “helps you in taking a look at race and racism as maybe you might have by no means finished earlier than, no matter your background or expertise. It helps you in rejecting the temptation to normalize racism, or to bypass it. As an alternative, it helps you discover methods to remain within the complicated wrestle for multiracial, democratic justice—in brave fellowship with others.”
“Whereas all of us want assist in doing the work of racial justice,” she writes, “the specifics of that work will differ for every of us. The very nature of race—an idea, an concept created to implement and justify the hierarchy ensuing from white supremacy—is that its affect can differ dramatically from one individual’s life to the following.”
We regularly confer with individuals as white, Black, or another race, with out pondering twice about it, as if the truth of race had been a part of the pure order of issues, some scientific or organic reality. It isn’t.
Magee defines racial labelling as “a fancy of conduct and explanatory tales that allow some human beings to say energy over different human beings. Although it will probably appear pure or just organic, it’s not. Racism is determined by the social building of what sociologists have come to confer with as ‘racialized’ our bodies, which is to say, the thought and apply of individuals being assigned racial labels that, as now we have been educated to know, sit in a relative hierarchy of value in relationship to different racial labels.”
The work of racial justice, says Magee, is “studying about one thing that you simply thought you already knew. You may be challenged to essentially look at your beliefs, conditionings, and conduct. It might take some time to get snug pondering and speaking about race in new methods, to really feel a way of what multicultural educator Robin DiAngelo calls ‘racial literacy.’ And racial literacy requires emotional consciousness.”
In The Inside Work of Racial Justice, Magee divides the work into 5 sections that construct on one another: grounding, seeing, being, doing, and liberating.
Grounding, she says, includes pausing, sitting with compassionate racial consciousness, and honoring your true inheritance. “Your true identification, who you actually are, could have little to do with the best way that race attaches to you on the planet,” she writes. “And your cultural inheritance is as a member of the human household with explicit ties to part of the world.”
Magee’s idea of seeing means first recognizing what truly is after which seeing it extra clearly. “A lot of dharma apply is about recognizing what’s there,” Magee says. “It’s about seeing what we haven’t seen earlier than and opening up the aperture so we’re not lacking completely different facets of our actuality.
“So we sit, noticing the perceptual lenses that form the issues we see simply, the issues we can’t see, and the issues we’re resisting. From this we transfer to essentially being investigators—recognizing and accepting that there’s race and racism in my life, in my neighborhood, and in me.”
After seeing, Magee encourages being with the truth that race and racism exist. “It’s like saying we need to transcend the notion of the breath,” she says. “Lets say, ‘Breath is simply an concept.’ And but now we have to breathe to dwell. Race is simply an concept. But it’s in our tradition. We’ve got to narrate to it. Selecting how you can be in relationship with it turns into an moral crucial.”
A few of what we are going to encounter doing this work shall be disagreeable, Magee acknowledges. “Painful, even perhaps suppressed reminiscences could come dashing into your thoughts, together with reactions tied to unhealed wounds as they rise to the floor,” she writes. “As a Black lady, I notice that this work is commonly notably painful for me and different individuals who have suffered from racism and identity-based bias.”
Magee says that individuals who have been racialized could really feel uneasy and even offended when partaking on this work. “It might be as a result of we’re overtly acknowledging—maybe for the primary time—that the ache of racism falls disproportionately on us, or it might be because of the widespread expertise of getting to take care of these points in ways in which appear designed to serve the pursuits of culturally dominant whites as an alternative of ourselves.”
For many who determine as white, Magee encourages the apply of brave self-examination. “As a tradition, we should be ready for an extended and brave have a look at the nuances of whiteness. Fortuitously, an increasing number of of us are doing simply that, with whiteness-sensitive racial justice organizations exhibiting up throughout the nation,” she writes. “However this work should not be episodic. This. Should. Be. Ongoing. As a result of our unwillingness to have a look at the bulk expertise, at whiteness specifically, and to mirror in a fulsome approach on the expertise and capabilities of white identification, is an enormous a part of what we’re up towards.
“But when now we have the braveness to look at whiteness, to see it extra clearly, we’d have the ability to ask and reply higher questions collectively. We simply would possibly have the ability to see how truly to do the work, collectively, of redeeming the historical past of white supremacy, of acknowledging it, actively rejecting it, and deconstructing it the place it stays as part of our tradition. We’d have the ability to envision a brand new story of America.”
Subsequent is doing. That is the extreme work of partaking in discussions about race, using deep listening and taking dangers to talk about race and different types of social identification bias. Magee acknowledges that such interactions will be difficult, however are potential with the instruments realized via nonviolent, aware, and awareness-based communication practices.

“As we glance deeply into racism with mindfulness,” Magee says, “we have to meet no matter arises—together with our personal and others’ feelings—with an unusual stage of kindness and love, and with a real want for therapeutic.” Photograph by Blake Farrington
Within the part on “doing” in her guide is a chapter entitled “Fuck! And Different Aware Communications.” In it, Magee tells the story of a scholar who realized a couple of bloodbath of Indigenous individuals he had by no means heard about earlier than. “Fuck! I simply can’t imagine this occurred,” he shouted. “And on the similar time, I can’t imagine I didn’t find out about this! How a lot should I not find out about racism in our historical past?”
Magee says this exhibits why creating house for sturdy emotion is important for creating deeper understanding of how race operates in our lives. “With the ability to really feel all of our emotions, and having the ability to title them with out disgrace or disapproval, are essential steps alongside the trail,” she writes. “Solely from there would possibly we realistically have the ability to take actions that extra successfully remodel the dynamics by which racism is perpetuated in our lives.”
Many individuals expertise trauma, exhaustion, despair, and grief brought on by racial injustice. “There’s rather a lot to heal from proper now,” Magee says. So her final step, liberating, examines what’s required to heal from the traumas of our personal racialized experiences.
“Whenever you look beneath racial accidents, chances are you’ll discover that they’re no extra everlasting than the moments, areas, or our bodies through which they happen,” she writes. “The ache we really feel is elevated by our defensiveness and our problem letting be.
“As you’re employed with these wounds over time, chances are you’ll discover you can maintain these experiences in a approach that promotes therapeutic and feeling higher about life, regardless of the ever-present risk {that a} microaggression could happen.”
The important thing to all of this work, says Magee, is love. “As we got down to look deeply into racism with mindfulness, we have to preserve a dedication to fulfill no matter arises—together with our personal and others’ feelings—with an unusual stage of kindness and love, and with a real want for therapeutic. We have to develop and embody radical compassion and the need to be an area inside which racial reality will be spoken and heard.”
Magee highlights the significance of compassion—the will to behave to alleviate the struggling of others—within the work of racial justice. You possibly can really feel her personal compassion in her aspiration for all these doing the work for racial justice:
“Could we convey ourselves into continuous dialog with each other and with the racial injustices right here and now, ending the struggling and making issues proper—one second, one threat, one luminous reconnection at a time.”