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White Tara mantra – Wildmind


Oṃ Tāre Tuttāre Ture Mama Ayuḥ Punya Jñānā Puśtiṃ Kuru Svāhā

(Om Tare Tuttare Ture Mama Ayuh Punya Jñana Pustim Kuru Svaha)

White Tara (Sitatara) is related to lengthy life. Her mantra is commonly chanted with a selected particular person in thoughts. She’s one other illustration of compassion, and he or she’s pictured as being endowed with seven eyes (take a look at the palms of the fingers, soles of the ft, and her brow) to represent the watchfulness of the compassionate thoughts.

Unlike Green Tara, White Tara has each legs folded in meditation (Green Tara is stepping down onto a lotus).


White Tara

As a variant type of Green Tara, her mantra begins very equally. But added to the play on the identify of Tara are a number of phrases related with lengthy life and wellbeing.

Mama means “mine” and signifies that you just’d wish to possess these qualities of lengthy life, benefit, knowledge, happiness, and so forth. You can in fact select to want these qualities for another person — maybe for a instructor or for a liked one who’s in poor health.

Ayuh is lengthy life (as in Ayurvedic drugs).

Punya means the benefit that comes from dwelling life ethically, and this benefit is claimed to assist one to dwell lengthy and fortunately.

Jnana is knowledge.

Punya and Jnana are generally known as the Two Accumulations. In order to change into enlightened we have to accumulate benefit (that’s, to develop constructive qualities by way of dwelling ethically and meditating) however we additionally have to develop knowledge by way of deep reflection. Wisdom can not come up and not using a foundation of benefit, however benefit alone shouldn’t be sufficient for us to change into enlightened, which means that turning into a nicer particular person isn’t sufficient — we now have additionally to look deeply into ourselves and the world round us and to see the impermanent and insubstantial nature of all issues.

Pushtim means wealth, abundance, or enhance.

Kuru is a legendary land to the north of the Himalayas, which was mentioned to be a land of lengthy life and happiness (it might have been the unique northern dwelling of the aryans). Perhaps the affiliation with the legendary realm of Kuru doesn’t damage when doing the mantra. But right here the phrase kuru is a verb type which means “do it!” or “make it so!” (second particular person singular energetic crucial or the foundation kṛ if that’s of any curiosity to you) which is what it means right here. With this “make it so!” we’re imploring White Tara for a rise in knowledge, benefit, and lengthy life in order that we are able to achieve enlightenment and assist all sentient beings.

svaha is an exclamation which means “hail” or “may blessings be upon” and is a standard ending to Buddhist mantras. So after making the quite daring request of White Tara above, we finish with an equally emphatic salutation.

Click under to play the MP3 file of the White Tara Mantra:

Pronunciation notes:

  • a is pronounced as u in minimize
  • aa is sort of a in father
  • jñana is supposed to be pronounced with a tough g, however many individuals pronounce it as “nyaanaa”
  • the s in pushtim has a dot below it which makes it right into a sh sound, as in English push
  • m in pushtim is pronounced ng, as in music

With this “make it so!” we’re imploring White Tara for a rise in knowledge, benefit, and lengthy life in order that we are able to achieve enlightenment and assist all sentient beings.

svaha is an exclamation which means “hail” or “may blessings be upon” and is a standard ending to Buddhist mantras. So after making the quite daring request of White Tara above, we finish with an equally emphatic salutation.

The mantra then means one thing like, “May my life be long, may my good qualities and wisdom increase! Make it so! Hail!”

Click under to play the MP3 file of the White Tara Mantra:

Pronunciation notes:

  • a is pronounced as u in minimize
  • aa is sort of a in father
  • jñana is supposed to be pronounced with a tough g, however many individuals pronounce it as “nyaanaa”
  • the s in pushtim has a dot below it which makes it right into a sh sound, as in English push
  • m in pushtim is pronounced ng, as in music

White Tara’s Iconography

The very first thing about White Tara is that she is white. This shouldn’t be the whiteness of northern European pores and skin, which is definitely mild brown. She’s white like a flower, or moonlight, or snow. She’s also referred to as Sita Tara, sita which means the colour white, but in addition which means pale, brilliant, or mild. Additionally, white has the connotation of purity, in order that sita can imply pure, as nicely.

She is an enlightened being showing within the type of a younger goddess, adorned with silks, jewels, and flowers.

She sits cross-legged in meditation. She’s on a lotus, which symbolizes purity. The Buddha himself mentioned that simply as a lotus grows from muddy water, however has pure, unspoiled petals, he lives on the earth untouched by it. In different phrases, though he was surrounded by selfishness and hatred, he himself was freed from these issues.

She has greater than two eyes! She has a 3rd eye within the heart of her brow, symbolizing the awakening of her imaginative and prescient as an enlightened being. She additionally has eyes within the palms of her fingers and on the soles of her ft. These symbolize the truth that though she presents assist on the earth, she doesn’t accomplish that blindly, however is ready to assist individuals transfer towards awakening.

Her proper hand is open in a gesture of giving.

Her left hand holds the stem of a blue lotus (Sanskrit, utpala) which blossoms above her shoulder. This sort of lotus opens at sundown and blooms at night time. It has a candy scent that symbolizes the way in which that an moral life has an uplifting impact on the world.

The indisputable fact that she is the colour of moonlight and holds a flower that blooms at night time, means that White Tara seems within the type of a moon goddess.

As talked about above, her mantra is commonly chanted with a selected particular person in thoughts. Disciples of a instructor may nicely chant the mantra with the want that the instructor dwell lengthy and be wholesome, for instance. Or one may chant the mantra for a pal who’s in poor health or dying.

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