Question on Sexual Health
Recent query: I’m studying a e-book about sexual power getting used for well being. What are you aware about it? Would love to listen to your ideas.
One reply: The nature of sexual power is that it’s artistic and highly effective power. It can restore hormones, create a child, gasoline higher pondering, and even result in a sense of connectedness and love for mankind and nature.
The pure path for males and lady is out our sexual organs, if we are able to reverse that path and switch the power upwards, it may well nourish the physique. We can harness that power and flow into it into our physique. Conserving it within the physique is a more healthy path, long-term, than letting sexual power move out and down, leaving our physique. Short-term, it’s not an enormous deal. Don’t flip this right into a forceful dogma riddled with guilt and disgrace. Long time period, it’s a nice behavior, however brief time period, be form to your self—talking principally to the lads right here.
Just a reminder from earlier posts, males can lose important power from extra ejaculation. Women can lose important power by way of heavy and exhausting durations. The chi kung strategies are related for each genders. One methodology is respiratory the kidney sound up (‘chooooo’) and the guts sound down (‘haaaaa’).
For males, the eyes relate to sexual power and want, so respiratory between the testicles and the eyeballs, passing by way of the guts and together with the sensation of affection is a superb follow. For ladies, breast therapeutic massage appears to be the follow that helps probably the most. This follow includes massaging the breast in a round route of up and towards the skin of the torso. While self-massaging, visualize power touring up from the ovaries to be saved within the breasts. Both of those and associated methods result in higher well being and vitality.
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