Don’t be fooled by what you need. Just hold practising. If you’re solely after what you need, finally you will be upset. It’s not that your follow or self-discipline results in what you need; follow results in some readability which leaves you extra open to what’s there for you. If you lose your readability, then you definitely lose your potential to maneuver on this planet that method.
Also, don’t be fooled that follow is just the formal sitting, which is necessary, however follow is assembly the second with not-knowing. Our meditation follow, sitting Zen, is coaching the thoughts to return. Go again to the readability, return to the knowledge and the compassion.
By Zen Master Bon Soeng