“Gen Norden highlighted that happiness and struggling are states of thoughts, so the most important causes can’t be discovered outdoors the thoughts. She then shared precious strategies to extend pleasure in our life via Dharma apply.
“Then, on Sunday, Gen Norden taught the Sunday morning class at KMC Chicago and shared with us Buddha’s knowledge teachings on vacancy.
“When we requested our attendees what their favorite a part of the retreat was, two newcomers highlighted the advantages of participating in group meditation:
“It’s a extremely fantastic expertise to get to apply with individuals who’ve carried out meditation.“
For extra data go to meditateinchicago.org